I believe in taking a dynamic approach when it comes to therapy. I do not believe in a “one therapeutic modality fits all” approach and try to individualize modalities based off the client. My current focus with adults. I also have experience working with clients who have been sex trafficked. I am trained in EMDR and specialize in working with clients who have experienced trauma. I also believe in going back to those early childhood experiences and encourage clients to explore how intergenerational experiences impact who they are. Other modalities that I utilize include CBT, narrative therapy, bibliotherapy, and parts-based work.