(Please note that providers might currently have a waiting list. Check with provider for current availability)
You might feel overwhelmed, disconnected, or stuck in patterns you can’t seem to change—even if you understand where they come from. On the outside, things may look fine, but internally something feels off. I specialize in working with adults navigating anxiety, burnout, and the lasting effects of complex trauma. Many of my clients have a sense that something deeper is going on, even if they can’t fully name it. Together, we explore how past experiences may be shaping your current thoughts, emotions, and relationships.
I offer a warm, collaborative space to explore patterns that may be rooted in past experiences and showing up in your emotions, relationships, or sense of self. Using EMDR, IFS, and a relational approach, I help you feel more connected, understood, and supported as you move toward lasting change.
(Please note that providers might currently have a waiting list. Check with provider for current availability)