I have training in EMDR and Brainspotting and incorporate play therapy, somatic processing, narrative therapy, and DBT. I have experience work with diverse issues including but not limited to addiction, racial and sexual trauma, identity, self-esteem, impulse control, stress, postpartum issues, and grief. I work with ages 6 and older. I assist clients in changing their thinking, identifying and addressing the root of their issues, telling their story without fear of judgement, understanding their emotions, and creating a plan that promotes helpful behavior and thinking that support a healthy lifestyle. I am also an advocate for decolonizing mental health and am a mental health and social justice advocate.