Lydia Schneider

Lydia is a true expert in working with the brightest young minds! Her specialty? Nurturing and guiding children, adolescents, parents and families through challenges like PTSD, anxiety, depression, grief, self-esteem, gender/sexual identity, autism, ADHD and interpersonal problems.

Lydia uses Sandtray, Narrative Therapy, Motivational Interviewing, Play Therapy, EMDR (Eye Movement Desensitization Reprocessing), DBT (Dialectical Behavioral Therapy), Family Systems Therapy, CBT (Cognitive Behavioral Therapy), TBRI (Trust Based Relational Intervention), and TF-CBT (Trauma Focused CBT). Lydia brings a touch of fun and variety to her approach by weaving in elements like somatic exercises, art, and mindfulness. It’s not just therapy; it’s a personalized journey where clients get to explore and engage in ways that truly resonate with them.