(Please note that providers might currently have a waiting list. Check with provider for current availability)
We all have our own negative stories that we tell or have about ourselves. You come to counseling to learn how to sit in joy and happiness, you don’t come to learn about how to be depressed, anxious, or learn negative self-talk. I value the therapeutic relationship, together we will build a safe place, as I believe this is one of the key components to become the best version of yourself. We all have different experiences and different needs as humans. I specialize in Narrative Therapy/Cognitive Behavioral Therapy in my work as a counselor. This theory is rooted in the belief that people are not defined by the problems they may be struggling with; the person is not the problem, the problem is the problem. Deciding to take the first step to look for a counselor is a HUGE accomplishment and I am already proud of you for taking a step forward in what can be an overwhelming process.In our time together, my goal/hope is to assist you to re-author your story and learn how to sit in happiness vs the negative messages you tell yourself.
(Please note that providers might currently have a waiting list. Check with provider for current availability)
Disclaimer: Community Health Partnership’s provider directory is for reference purposes only. Community Health Partnership is not liable for the quality of service and treatment you may receive. By offering this directory, Community Health Partnership in no way endorses the use of a particular provider or health care professional’s services. Community Health Partnership makes no representations, and assumes no obligations, regarding the choice or quality of treatment (medical, mental, or otherwise) one may receive through any listed provider.