Alicia Hite LMFT

I’m a licensed therapist and owner of a private practice offering individual, couples, and ketamine-assisted therapy. My work is grounded in helping clients heal from trauma, strengthen self-worth, and create more authentic and connected relationships. I specialize in supporting individuals who identify as people-pleasers, struggle with boundaries, or feel overwhelmed by the pressure to “do it all.” I also work extensively with couples on ownership, reducing defensiveness, nervous system regulation, and understanding how early wounding impacts current relationship dynamics.

My approach integrates Internal Family Systems (IFS), somatic therapy, and attachment-focused interventions to help clients deepen self-awareness and connect to their core sense of Self. I provide inclusive, affirming care for LGBTQ+ individuals and couples, those in non-monogamous or polyamorous relationships, and members of the military and veteran community. I aim to create a space where every client feels seen, empowered, and supported in reconnecting with who they truly are—beyond survival patterns and external expectations.