Lisa Heinecke, BSN, RN, LMT, CFCS

Lisa (she/they) is a licensed massage therapist (LMT) offering therapeutic, trauma-informed massage in a private, in-office practice that is welcoming and affirming for LGBTQ+ folks. With 6 years of experience as a LMT and 12 years as a Registered Nurse, Lisa brings a unique blend of skilled, intuitive touch and strong clinical knowledge. Sessions may include therapeutic massage, barefoot deep tissue, and relaxation work, thoughtfully tailored to support pain relief, stress reduction, and nervous system regulation. Lisa works from a body-positive, consent-forward approach, honoring that every body is different and that lived experiences — including stress, identity-related strain, and trauma — can be held in the body.

Creating a sense of safety is central to Lisa’s work. Communication is clear and collaborative, consent is ongoing, and clients are always encouraged to speak up, ask questions, or change direction during a session. Touch is strictly therapeutic and non-sexual, with explicit boundaries and respect at all times. You are never expected to explain or justify your identity, tolerate discomfort, or push beyond what feels right for you. Lisa’s intention is to provide a grounded, supportive space where you can exhale, reconnect with your body, and experience massage as a reliable tool for healing and restoration — exactly as you are.