Bethany Pellerito

Hi, I’m Bethany! I believe that learning to treat ourselves with kindness and compassion is an essential step to healing. We’ve all grown up in a culture that teaches us that being self-critical is how we are supposed to live. Through that thought process, we have become disconnected from our bodies. When learning intuitive eating, you are reconnecting with yourself – & I believe that we all have an ability to listen and honor our bodies in a way that makes sense to you.

As a queer & neurodivergent woman, I understand the complexities of living in a culture that teaches you that there is only one way to live. In our work, I will hold space for you and help you evolve into the person you want to be. I believe in honesty, compassion, and kindness. We are all humans with different lived experiences. What you have gone through is your story and I am not here to tell you otherwise. I am here to help you understand how your lived experiences have affected your relationship with food and your body. There are many reasons a person has a complicated relationship with food. I want to help you unpack that and understand how you can learn to show up for yourself.